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From Barnes & Noble
John Durant maintains that humans thrive most when we remain true to the eating and lifestyle patterns of our hunter-gatherer past. That's because the genetic imprint of that one to two million year stage remains far deeper than that of the relatively brief subsequent farmer and industrial eras. In this free-ranging book, Durant ventures far beyond Paleolithic hunting habits; this new age urban caveman writes knowledgably about anthropology, cutting-edge science, biblical nutrition, and what NASA has learned about far frontier survival strategies. An old/new adventure in living.