The Paleo Summer Survival Guide: 12 Must-Have Recipes Plus Insider Tips for a Healthy, Happy Summerby Julie and Charles Mayfield
Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo/p>/center>… See more details below
Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans and bestselling cookbook authors, The Paleo Summer Survival Guide is your go-to resource for a fun and healthy summer, Paleo style. Julie and Charles Mayfield have collected their top 12 no-fail summer recipes so that you can stay the Paleo course through every potluck, picnic and road trip adventure. Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer.
Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven't looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFitVinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Their new book, Quick&Easy Paleo Comfort Foods (Harlequin Nonfiction) will publish in October 2013. Visit them at PaleoComfortFoods.com.
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I guess I do not know what the Paleo Diet is. Did not read the whole book.