The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat / Edition 1

The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat / Edition 1

by Thich Nhat Hanh, Thich Nhat Hanh, Nhat Hanh
     
 

In T he Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

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Overview

In T he Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

Product Details

ISBN-13:
9781888375152
Publisher:
Parallax Press
Publication date:
06/28/2002
Edition description:
New Edition
Pages:
280
Sales rank:
1,482,175
Product dimensions:
5.96(w) x 8.90(h) x 0.83(d)

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