The Perimenopause and Menopause Workbook: A Comprehensive, Personalized Guide to Hormone Health

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Overview

Two medical experts specializing in endocrinology offer readers the only comprehensive workbook on personal hormone health; its personalized exercises help women assess their hormone-related health issues and plan for the most effective treatment for them.

It's no stretch to say that the information about hormone health, menopause, and hormone replacement therapy (HRT) is considerable, confusing, and often intimidating. But the consequence of ignoring hormone health are pretty scary, too. With so many choices and so much riding on them, what's a woman to do? The authors of this book have spent many years researching age-related health problems, especially the effects of hormones on ...

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More About This Book

Overview

Two medical experts specializing in endocrinology offer readers the only comprehensive workbook on personal hormone health; its personalized exercises help women assess their hormone-related health issues and plan for the most effective treatment for them.

It's no stretch to say that the information about hormone health, menopause, and hormone replacement therapy (HRT) is considerable, confusing, and often intimidating. But the consequence of ignoring hormone health are pretty scary, too. With so many choices and so much riding on them, what's a woman to do? The authors of this book have spent many years researching age-related health problems, especially the effects of hormones on health. In this workbook, they put all of the most up-to-date, scientific knowledge about hormone research in one place and use it to help you decide the best treatment available for your particular health situation.

Using extensive and interactive checklists, symptom lists, and self-assessments, the book helps you track symptoms. Then it takes you through the medical and non-medical treatments available, including human-identical hormones (the new HRT), lifestyle and dietary changes, supplements, and other non-HRT treatments. Without necessarily advocating one treatment over another, the book helps you decide which approaches are best for your particular situation.


About the Author:
Kathryn R. Simpson, MS, is the CEO and founder of Cerulean Pharmaceuticals, a biotech company that specializes in research on hormones and their roles in health.

Dale E. Bredesen, MD, is CEO of the Buck Institute for Age Research, the only institute in the U.S. to focus solely on aging and age-related diseases and conditions.

Product Details

  • ISBN-13: 9781572244771
  • Publisher: New Harbinger Publications
  • Publication date: 11/1/2006
  • Edition description: 1ST
  • Pages: 264
  • Sales rank: 693,206
  • Series: Workbook Series
  • Product dimensions: 7.20 (w) x 8.90 (h) x 0.70 (d)

Meet the Author

Kathryn R. Simpson, MS, was an executive in the biotech industry when she was diagnosed with multiple sclerosis. Upon discovering that her symptoms were caused by multiple hormonal deficiencies, Simpson began conducting endocrine research. She discovered that resolving these hormonal deficiencies led to a complete resolution of all her symptoms. Now, Simpson is founder and director of The Hormone Resource Center, a specialty hormone clinic that treats hormone imbalance and diseases such as multiple sclerosis, lupus, and fibromyalgia. She is author of The Perimenopause and Menopause Workbook and The MS Solution.

Dale Bredesen, MD, is CEO of the Buck Institute for Age Research, the only institute in the U.S. to focus solely on aging and age-related diseases and conditions. The Institute was recently named one of the top five research facilities in the US by the National Institutes of Health. He also works with his coauthor on research in using bio-identical hormones to treat various conditions, including menopause and autoimmune conditions. Dr. Bredesen regularly gives talks and seminars on various topics related to aging and has published almost 150 articles in scientific journals about his work. He has appeared in major broadcast and print media, and has given hundreds of talks to his colleagues at scientific conferences, research facilities, and universities all over the world.

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