The Permanent Weight Loss Dietby Robert Dave Johnston
This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure that can solve your weight loss issues. The reason why
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The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.
This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure that can solve your weight loss issues. The reason why most people start a diet and fail is because they are either unwilling or unprepared to walk through the inevitable hunger and discomfort.
However, through proper preparation, and armed with a solid eating structure, nothing can stop you from reaching your weight loss goals. If you are tired of jumping from one diet to another and not reaching your goals, then the Permanent Weight Loss Diet is sure to motivate, inspire and lead you to the attainment of your weight loss goals.
- Publication date:
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- LULU PRESS
- NOOK Book
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- 1 MB
Most Helpful Customer Reviews
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Great diet regimen to lose weight consistently and to keep it off. The book provides specific menus for men and women with specific food combinations and amounts. I find it helpful because I never had a diet structure I could follow in perpetuity. I would start doing well but then fall back to junk. This plan has helped to keep me focused and it teaches me to take care of myself. I recommend it. Great read.