The Plant Clinic: Healing with plant medicine

The Plant Clinic: Healing with plant medicine

by Erin Lovell Verinder
The Plant Clinic: Healing with plant medicine

The Plant Clinic: Healing with plant medicine

by Erin Lovell Verinder

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Overview

A beautiful and practical introduction to plant medicine, this is the herbal field guide to feeling good.

The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist, and author of Plants for the People, Erin Lovell Verinder decodes healing with plant medicine to manage over 150 common health concerns, including: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hair and Skin; and Emotions, Mind and Spirit.

This user-friendly guide presents simple recipes for each condition and provides step-by-step dosing and treatment protocols throughout. Readers learn that “Nettle and Oat Straw Infusion” is essential to bring people back from burnout; “Liver Loving Greens Powder” is a wonder for detox support; “Iron Lift Slow Brew Syrup” is for everyone with low iron levels; and the “Lovers' Oxymel” is a delicious, helpful, and transformative libido support. With over 150 recipes, including “Lung Love Syrup”, “Zen Day Tea”, “The Breakout Salve”, “Eczema Cream”, “Kidney Tone Tea”, and “Shifting Stagnancy Tea”, this book is the definitive healing bible for modern day living.

Sharing deep herbal wisdom along with the ultimate first aid kit for soothing bruises, aches and pains, and much, much more, this is the book for anyone looking for natural ways to promote good health. 


Product Details

ISBN-13: 9781760761721
Publisher: Thames & Hudson
Publication date: 11/16/2021
Pages: 312
Sales rank: 514,228
Product dimensions: 7.40(w) x 9.50(h) x 1.20(d)

About the Author

Erin Lovell Verinder is a fully qualified herbalist, nutritionist, and well-being expert. She runs a bustling clinic and works with clients worldwide. She is also the author of The Plant Clinic.

Table of Contents

Welcome to the Plant Clinic 6

In the Clinic 8

The Power of Plants 12

The Pillars to Thrive 16

Food is Medicine 20

How to Use This Book 22

Base Recipes 28

Guidelines for Dosing Plant Medicines 40

Vitality 46

Daily Protocols

Burnout 48

Insomina / Poor Sleep 50

Longevity 52

Low Libido 54

Remedy Recipes 56

Rescue Remedies 74

Immunity 76

Dairy Protocols

Acute Colds 78

Chest Cold 80

Chronic Low Immunity 82

Dry Cough 84

Hay Fever 85

Influenza 86

Sinus 88

Wet Cough 89

Remedy Recipes 90

Rescue Remedies 122

Detoxification 124

Daily Protocols

Liver Cleanse 126

Spring Cleanse 128

Remedy Recipes 130

Rescue Remedies 144

The Gut 146

Daily Protocols

Bloating 148

Constipation 150

Diarrhoea 152

Indigestion 154

Nausea 155

Remedy Recipes 156

Rescue Remedies 172

Hormone Health 174

Daily Protocols

Boosting Fertility 176

Irregular Cycles 178

Menopause 180

PMS 182

Remedy Recipes 184

Rescue Remedies 208

Mums and Bubs 210

Support Protocol

Fortified Pregnancy Support 212

Daily Protocols

Lactation Support 214

Postnatal Depletion 216

Remedy Recipes 218

Rescue Remedies 232

Hair and Skin 234

Dally Protocols

Acne 236

Dull Skin 238

Eczema / Dermatitis 240

Psoriasis 242

Remedy Recipes 244

Rescue Remedies 268

Emotions, Mind, Spirit 270

Daily Protocols

Anxiety 272

Depression 274

Poor Focus / Cognition 276

Remedy Recipes 278

Rescue Remedies 292

First Aid Kit 294

Index 306

Acknowledgements 310

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