The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days!

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More About This Book

Overview

Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?

Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control.

Yet most people don’t fully grasp the body’s incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves?

In this groundbreaking book, Dr. Fabrizio Mancini, an expert in self-healing medicine, shows you how to tap into your body’s own healing powers through:

·         Simple substitutions to your daily diet—foods called “strengtheners”—that can inspire your ability to self-heal

·         The latest breakthrough supplements that can strengthen the self-healing capacities of your body

·         New insights into how physical activity floods your body with natural healing substances

·         The latest non-drug, non-invasive technologies that can bring you back to health

·         The power of the mind and spirit to heal the body

·         Inspiring stories of real-life self-healing

·         A 21-day program to unlock your self-healing powers

If you choose to take care of your body every day, it will reward you a thousand times over—improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more.

Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Product Details

  • ISBN-13: 9781401936211
  • Publisher: Hay House, Inc.
  • Publication date: 1/15/2012
  • Pages: 312
  • Sales rank: 23,956
  • Product dimensions: 6.10 (w) x 9.15 (h) x 1.00 (d)

Meet the Author

Dr. Fabrizio Mancini is an internationally acclaimed bilingual speaker, author, educator, philanthropist; and the president of Parker University, one of the leading institutions in the world. A sought-after guest on radio and television programs, he travels the world inspiring thousands each year with his innovative messages of success, service, health, and wellness.

Table of Contents

Foreword Dr. Wayne W. Dyer ix

Introduction xi

Body Heal Thyself 1

Healing Versus Curing 13

Part I Physical Self-Healing 25

Chapter 1 Self-Healing Foods 27

Chapter 2 Anti-Healers 49

Chapter 3 Self-Healing Supplements 63

Chapter 4 Active Healing 85

Chapter 5 The New Healing Arts 103

Part II Emotional Self-Healing 127

Chapter 6 You Think, Therefore, You Heal (or Not) 129

Chapter 7 Emotions That Heal, Emotions That Harm 141

Chapter 8 The Trust Factor 155

Part III Spiritual Self-Healing 171

Chapter 9 Creative Forces 173

Chapter 10 The Healing Triad 185

Chapter 11 The Healing Spirit 201

Part Iv 21 Days to Self-Healing 215

Chapter 12 Week 1: Unlock Your Healing Potential 217

Chapter 13 Week 2: Listen to Your Body 229

Chapter 14 Week 3: Nourish Your Spirit 251

Afterword 265

Self-Healing References 269

Acknowledgments 277

About the Author 279

Customer Reviews

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