The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days!

by Fabrizio Mancini

Overview

Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures? Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control. Yet most people don’t fully grasp the body’s incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that many illnesses may eventually heal on their own? It’s true!

In this groundbreaking book, Dr. Fabrizio Mancini, an expert in self-healing medicine, shows you how to tap into your body’s own healing powers through:
• Simple substitutions to your daily diet—foods called "strengtheners"—that can enhance your ability to self-heal
• The latest breakthrough supplements that can boost the self-healing capacities of your body
• New insights into how physical activity floods your body with natural healing substances
• The latest nondrug, noninvasive technologies that can bring you back to health
• The power of the mind and spirit to heal the body
• Inspiring stories of real-life self-healing
• A 21-day program to unlock your self-healing powers

If you choose to take care of your body every day, it will reward you a thousand times over—improving your odds against everything from heart disease, cancer, and diabetes to arthritis, allergies, colds . . . and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Product Details

ISBN-13:	9781401936228
Publisher:	Hay House Inc.
Publication date:	01/15/2013
Pages:	312
Sales rank:	1,146,636
Product dimensions:	5.90(w) x 8.90(h) x 0.90(d)

About the Author

Dr. Fabrizio Mancini is an internationally acclaimed bilingual speaker, author, educator, philanthropist, and the president of Parker University in Dallas, Texas. A sought-after guest on radio and television programs, Dr. Mancini travels the world inspiring thousands each year with his innovative messages of success, service, health, and wellness.Website: www.drfab.net

Table of Contents

Foreword Dr. Wayne W. Dyer ix

Introduction xi

Body Heal Thyself 1

Healing Versus Curing 13

Part I Physical Self-Healing 25

Chapter 1 Self-Healing Foods 27

Chapter 2 Anti-Healers 49

Chapter 3 Self-Healing Supplements 63

Chapter 4 Active Healing 85

Chapter 5 The New Healing Arts 103

Part II Emotional Self-Healing 127

Chapter 6 You Think, Therefore, You Heal (or Not) 129

Chapter 7 Emotions That Heal, Emotions That Harm 141

Chapter 8 The Trust Factor 155

Part III Spiritual Self-Healing 171

Chapter 9 Creative Forces 173

Chapter 10 The Healing Triad 185

Chapter 11 The Healing Spirit 201

Part Iv 21 Days to Self-Healing 215

Chapter 12 Week 1: Unlock Your Healing Potential 217

Chapter 13 Week 2: Listen to Your Body 229

Chapter 14 Week 3: Nourish Your Spirit 251

Afterword 265

Self-Healing References 269

Acknowledgments 277

About the Author 279

Editorial Reviews

After 30 years of being a relationship therapist and best-selling author of the Mars/Venus book series, one thing I’ve discovered is that having a great relationship with yourself and your body is the foundation to having healthy relationships with others. Dr. Fab shows us all how to do that right here in this book. Read it and be well. . . .”
— Dr. John Gray, author of Men Are from Mars, Women Are from Venus

“Wow! What an incredible book. Fabrizio Mancini is one of the world’s greatest experts on health, healing, and energy; and here for the first time, he has put all of his ideas together in one place.”
— Brian Tracy, author of 10 Great Ways to Live a Wonderful Life

“I’ve always said that you are not your circumstances, you are your possibilities. That’s what I love so much about Dr. Fab and his new book, The Power of Self-Healing. Dr. Fab shows what’s possible for each of us in the realm of natural health and healing. The principles in this book will impact many lives.”
— Stedman Graham, CEO of S. Graham & Associates; New York Times best-selling author of You Can Make It Happen: A Nine-Step Plan for Success and Teens Can Make It Happen: Nine Steps to Success

“The Power of Self-Healing is your guide to transforming your brain and body in just three weeks. I have seen these principles literally change people’s lives. I highly recommend it for you and your loved ones.”
— Daniel G. Amen, M.D., Medical Director, Amen Clinics; author of Use Your Brain to Change Your Age

“Being at the forefront of a new way of being isn’t easy but is crucial if you want to stay informed about the most effective ways to live better. Dr. Fabrizio Mancini’s new book, The Power of Self-Healing, shows us that we’re at yet another new forefront. Read this book and learn how each of us has even more power than we ever thought possible to healing ourselves and living our best life, naturally. His 21-day program will get you on the road to a healthy you.”
— Kathy Smith, fitness icon; president of Kathy Smith Lifestyles; and author of the bestsellers Feed Muscle, Shrink Fat Diet and Moving Through Menopause

“Whether it’s watching a cut as it heals from the deepest part upwards, to realizing that to heal our hearts and minds we must face and deal with our deepest inner emotional hurts, Dr. Mancini is well worth learning from.”
— Naomi Judd, country music icon, motivational speaker, and former nurse
 
“It’s much easier to experience great joy and love in your life when you have good health. That’s why knowing how to unlock your body’s self-healing power is a key to deep happiness. Thanks to The Power of Self-Healing, you can learn a simple yet transformative 21-day program that will put you on the road to extraor-dinary health, happiness, and love.”
— Marci Shimoff, #1 New York Times best-selling author of Love for No Reason and Happy for No Reason

“Dr. Fab is one of those special, rare, and gifted individuals I admire and love to watch work. His message is essential. His enthusiasm is infectious. The Power of Self-Healing contains the most powerful message you will find on the most essen-tial skill we all must know. Thanks for helping me unlock my natural healing poten-tial with the 21-day program. Let him help you unlock yours, and you’ll be thankful forever, just like I am.”
— Mark Victor Hansen, America’s Ambassador of Possibility and co-founder of the #1 New York Times best-selling Chicken Soup for the Soul series

“As the founder of the world’s most-visited natural-health website, I’ve researched many thousands of healing tools. My purpose for creating Mercola.com is to provide you with inexpensive and practical resources to take control of your health. Dr. Mancini’s book is one of the better tools that will help you achieve that goal. Well worth the investment of your time to review.”
— Dr. Joe Mercola, New York Times best-selling author and founder of Mercola.com

“Dr. Mancini’s inspiring new book, The Power of Self-Healing, offers you a refreshing and integrative way of awakening your natural-born powers to heal. Imagine, all in one book: the many known natural ways you can simply help heal yourself.”
— Dr. John F. Demartini, author of Count Your Blessings: The Healing Power of Gratitude and Love

“The masses are mystified about our cultural health challenges and how to solve them. In his book The Power of Self-Healing, Dr. Mancini masterfully communicates a life-changing truth—that we humans ‘self-heal.’ And further, from this pow-erful context he gives us an easy-to-follow plan that guides us into leveraging this amazing self-healing mechanism. This incredible health leader, through this book, has given you and me a tremendous gift.”
— Dr. Patrick Gentempo, Jr., founder of the Creating Wellness Alliance and co-founder of the Chiropractic Leadership Alliance

From the Publisher