Packed with powerful meditations, inspiring case studies, and easy-to-follow exercises, a guide to claiming the extraordinary power within each of us
Spiritual healer Anne Jones explains how to claim the amazing personal power that everyone has within themselves, so that readers may live their lives to the fullest and bring that joy into the lives of others. Personal power is the deep, core energy that motivates people and provides the endurance, courage, and determination to overcome life's challenges. When one is in touch with this power, it provides the confidence and the strength to accomplish one's goals and make a positive difference to the world. This book reveals how to identify and build one's core strengths, how to break attachments to fears, how to manifest one's desires, empowerment techniques to deal with day-to-day challenges, how to identify the sources of threats to one's power and withstand their effects, and healing techniques to balance body and mind and protect one's health.
Acknowledgements vii
Introduction 1
1 Developing Your Personal Power 7
2 Do You Sabotage Your Power? 55
3 Managing the Way Other People Affect You 93
4 Being Powerful in Your Daily Life and Work 119
5 Your Power to Heal and Be Healthy 158
6 Your Power to Heal Others and Your Environment 198
7 Strength, Love and Wisdom is the Power of You 244
Appendix 255
Index 267
Overview
Packed with powerful meditations, inspiring case studies, and easy-to-follow exercises, a guide to claiming the extraordinary power within each of us
Spiritual healer Anne Jones explains how to claim the amazing personal power that everyone has within themselves, so that readers may live their lives to the fullest and bring that joy into the lives of others. Personal power is the deep, core energy that motivates people and provides the ...