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From Barnes & Noble
This faith-and-fitness plan promises to help evangelical Christians shed pounds even as it enhances their sense of biblical wisdom. At its core is the gospel message of balance, a spiritually nurturing precept that pastor, exercise physiologist, and author Jimmy Peña (Velvet Elvis; What We Talk About When We Talk About God) has been spreading all his adult life. Already proven to be a success with celebrity clients and ordinary members of church groups, the PrayFit diet now becomes available to an even wider audience.