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The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
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Overview
"The Pure Heart of Yoga will bring increased depth to your yoga practice . . . It is an excellent book: thoughtful, reflective, deep, and accessible."
—Eleanor Criswell, Ed.D., author of How Yoga Works
Connect to the Infinite
Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it—a holistic way of life that unites the body, mind, and spirit for complete health and well-being.
With clear instruction, ...