The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life

The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life

4.4 9
by Dari Alexander
     
 

View All Available Formats & Editions

Top journalist Dari Alexander is a working mom who understands the realities of everyday life. In this book she clearly lays out a simple diet plan that delivers. The Quick & Clean Diet is a guidebook that empowers anyone who really wants to meet their goal of being healthier as well as achieving their ideal weight. With introduction by Dr. Mehmet Oz.

Overview

Top journalist Dari Alexander is a working mom who understands the realities of everyday life. In this book she clearly lays out a simple diet plan that delivers. The Quick & Clean Diet is a guidebook that empowers anyone who really wants to meet their goal of being healthier as well as achieving their ideal weight. With introduction by Dr. Mehmet Oz.

Editorial Reviews

From the Publisher
"As a busy TV news anchor and mother of young children, Dari Alexander has discovered her perfect plan for healthy eating. In The Quick & Clean Diet she encourages you to achieve success in attaining a healthy, fit body as well as a joyful life." — Deepak Chopra, coauthor with Rudolph Tanzi, PhD, of Super Brain"I am in love with The Quick & Clean Diet. The information and tips Dari Alexander provides are an important foundation for long-term health and wellness. It's a visually beautiful, easy read for everyone who cares about their health." — Kim Barnouin, coauthor of Skinny Bitch"There are thousands of diet books out there, but Dari Alexander's Quick & Clean Diet hits the bullseye when it comes to balancing healthy weight loss with flavorful and satisfying meals."— Dr. Manny Alvarez, senior managing health editor, Fox News

Product Details

ISBN-13:
9780762791934
Publisher:
Skirt!
Publication date:
01/14/2014
Pages:
240
Sales rank:
1,164,582
Product dimensions:
7.00(w) x 8.80(h) x 0.60(d)

Meet the Author

An award-winning journalist with experience in many markets as a local television anchor and reporter, Dari Alexander is currently the main anchor for Fox 5 News in New York City, with an average of three million viewers each night. A reporter for Fox News for ten years, she has also anchored Fox & Friends and Fox News Live hours. Alexander also trained as a chef in New York and Paris, where she learned how to create recipes that are both delicious and healthy. She lives in New York City with her husband and two children.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life 4.4 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
With all of the things that could affect our health, this book is a much needed addition to my life. I recently lost ten pounds  using "The Hungry Chick Dieting Solution" and I am trying to keep it going. So far so good. 
Anonymous More than 1 year ago
Very simple and clear, healthy, sensible diet and cookbook. Highly recommended. Can't go wrong. And it's quite beautiful actually.
Anonymous More than 1 year ago
While the information contained in this book does seem like "nothing new", I think the day-by-day (14 day) menu planner with recipes is very easy to follow.  I had great success using it, and was happy with the results.  
GreatBooks1WowEC More than 1 year ago
Beautiful book (i.e., good gift!) full of clear and inspiring info about diet, cooking and food.
Whit-WhitWC More than 1 year ago
Beautiful book! Healthy and simple, clear advice.
Anonymous More than 1 year ago
Wonderful.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Awful, there is absolutely nothing new here. What a waste of money. She spends most of the book describing fruit, vegetables, and spices--information on can obtain on the Internet if one wishes to be that bored. The recipes are meh.