The Raw Food Diet Guidebook: The Raw Food Diet Plan Is Your Guide To A New Way Of Thinking, A Better Way Of Eating, And An Improved Lifestyle For A Healthier Body And Mind! [NOOK Book]

Overview

Raw is good! This modern age has discovered the numerous benefits of eating a raw food diet. For some people, eating raw is unthinkable. But for the many who have followed this new way of eating, they swear by the vast health benefits the diet provides as evidenced by their renewed physical, mental and emotional well-being.

Ready to make a big lifestyle change? Make the switch to a raw food diet and experience for yourself first-hand the many ...
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The Raw Food Diet Guidebook: The Raw Food Diet Plan Is Your Guide To A New Way Of Thinking, A Better Way Of Eating, And An Improved Lifestyle For A Healthier Body And Mind!

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Overview

Raw is good! This modern age has discovered the numerous benefits of eating a raw food diet. For some people, eating raw is unthinkable. But for the many who have followed this new way of eating, they swear by the vast health benefits the diet provides as evidenced by their renewed physical, mental and emotional well-being.

Ready to make a big lifestyle change? Make the switch to a raw food diet and experience for yourself first-hand the many advantages it can give you. This manual is your in-depth guidebook to the raw food diet lifestyle. Inside the pages of this book you will learn:

* The basics of a raw food diet and understand how and why it can offer you the many health benefits it claims.

* The essential steps on how to get started and to transition into the raw food diet to guarantee your success.

* How to make the right food choices to make certain that your body maintains the right nutritional value it needs.

* How to set-up your kitchen, plan and prepare meals so you maintain the raw food way of life.

Get started on a new way of thinking, a better way of eating, an improved lifestyle ... for a healthier body and mind!
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Product Details

  • BN ID: 2940012627797
  • Publisher: K M S Publishing
  • Publication date: 1/25/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 60 KB

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