The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

by Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover
     
 

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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.See more details below

Overview

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Product Details

ISBN-13:
9781101199909
Publisher:
Penguin Publishing Group
Publication date:
06/01/1996
Sold by:
Penguin Group
Format:
NOOK Book
Pages:
752
Sales rank:
1,290,827
File size:
2 MB
Age Range:
18 Years

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