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Runner's World Training Diary
     

Runner's World Training Diary

4.5 2
by Runner's World, Joe Henderson (Introduction)
 

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Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and

Overview

Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.

Product Details

ISBN-13:
9780470188996
Publisher:
Turner Publishing Company
Publication date:
11/09/2007
Edition description:
Second Edition
Pages:
144
Sales rank:
122,164
Product dimensions:
6.30(w) x 8.90(h) x 0.50(d)

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The Runner's World Training Diary 4.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Excellent training diary for the runner in your life. The outline and useful format provide a practical use for the self-starters. There is plenty of space for charting your training experience. You just need to record the facts as they encourage - about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. There are charts to record your racing results and your times. The book gives inspiring hints to improve your run. This was a gift for someone who had shoulder surgery and had to stop running for a long period of time - and needed to return to the very beginning. This helped pace the efforts and keep a journal as to the success of starting all over.
Anonymous More than 1 year ago