The Science of Being and the Art of Living: Transcendental Meditation

The Science of Being and the Art of Living: Transcendental Meditation

by Maharishi Mahesh Yogi
     
 

Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through

Overview

Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners worldwide, with TM centers in more than 108 countries.

More than 600 scientific studies have shown that Transcendental Meditation technique helps to:

• Expand the mind to its unlimited cosmic potential

• Improve health and reverse the aging process

• Lower high blood pressure and risk of stroke

• Increase intelligence and creativity

• Boost memory and learning ability

• Reduce stress, tension, and anxiety

• Increase energy, vitality, and well-being

• Nourish inner contentment, happiness, fulfillment-the state of enlightenment.

Product Details

ISBN-13:
9780451153869
Publisher:
Signet
Publication date:
03/01/1968
Pages:
336
Product dimensions:
7.00(w) x 5.00(h) x 1.00(d)

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