THE SCIENCE OF SHADOWBOXING PHILOSOPHIES

by Glenn Hudson

Overview

The Science of Shadowboxing Philosophies uncovers the behind the scenes mental and physical depths that go into boxing and combat sports preparation. This book reveals the science, strategy, and artistry threaded into each strike and step. It details that shadowboxing is not just about movement, but a complete mind-body alignment, an awakened consciousness that creates a victory that's built from within.

Product Details

ISBN-13:	9798285943143
Publisher:	Glenn Hudson
Publication date:	06/20/2025
Pages:	74
Product dimensions:	6.00(w) x 9.00(h) x 0.19(d)

About the Author

I am Coach Glenn Hudson from Little Rock, AR. As an author, I am passionate about weaving together narratives that explore the life lessons found within the sport of boxing. My mission is to empower both boxers and students, guiding them through the challenges they encounter inside and outside the ring.

In my works, I share proven methods and insights that not only teach the art of boxing but also unlock the inner strength we all possess. I believe that boxing is more than just a physical sport; it’s a journey of personal growth and resilience. Through my writings, I tap into the mental psychology behind boxing, offering practical drills and strategies designed to inspire readers to learn the sport the right way.