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The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet
     

The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet

by Laura Richard
 

Get The Answers You Need...And Lose The Weight!

Low-carbohydrate living is easier than you think, and the results can be impressive. But the sheer volume of reduced carbohydrate diet programs can make it difficult to discover which is the best for you. Finally, there's help!

Author Laura Richard is a registered nurse who had struggled for years to

Overview

Get The Answers You Need...And Lose The Weight!

Low-carbohydrate living is easier than you think, and the results can be impressive. But the sheer volume of reduced carbohydrate diet programs can make it difficult to discover which is the best for you. Finally, there's help!

Author Laura Richard is a registered nurse who had struggled for years to find her own solution to constant dieting. In this well-researched and informative book, she discusses all the major programs available, guiding you through the benefits and pitfalls of each, and showing you exactly how to create a low carbohydrate lifestyle that works for you.

She tells you exactly what to expect from your low carb diet, offers tips to speed weight loss and break those inevitable plateaus, relates advice and personal success stories from low-carb dieters who have changed their bodies and their lives forever, and teaches you how to harness the power of the Internet for valuable support and insight.

Not just another diet book, Low Carb Success! sets you on the road to healthy weight loss, while giving you a better chance for long-term success.

Product Details

ISBN-13:
9780758206237
Publisher:
Kensington
Publication date:
01/01/2004
Edition description:
Updated and Revised Edition
Pages:
368
Product dimensions:
4.38(w) x 6.78(h) x 1.09(d)

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