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Readers who believe in the motto "think globally, act locally" will find The Seven Keys to Calm: Essential Steps for Staying Calm in Any Situation a direct means to a less stressful world. Clarity, compassion and connectedness are a few of the "keys" New York psychotherapist A.M. Matthews (Why Did I Marry You Anyway?) shows, through anecdote and chatty Zen-speak, how deceptively simple attitude changes can restore inner poise.