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From Barnes & Noble
Tory Johnson had been fat forever; she had tried numerous diets and none had worked. Then a single dramatic conversation with a boss set in motion a shift that first enabled her to lose weight; then gave her a message she wanted to share. In hardcover, The Shift became a word-of-mouth bestseller. Now in this updated trade paperback edition, she explains the strategy that enabled her to lose more than sixty pounds in less than a year. Perhaps just as importantly, she writes about the responses from readers that convinced her anew that the sharing was worth it.