Turn Your World Upside Down - For The Better
None of us is spared from pain, heartache, disappointment, or occasional bouts with depression throughout the course of our lives - but just because we get down doesn't mean we have to stay down...
Such is the central message of The Sky Is Green And The Grass Is Blue, the powerfully inspiring new offering from author Deb Scott. Chronicling her own personal battles in overcoming depression, sexual abuse, religious doubts, and the tragic death of her mother, Scott provides readers with a host of helpful techniques they can employ to take on similar challenges in their own lives. Including everything from prayer to customized 12-step programs to volunteering your time in service to a worthy cause, The Sky Is Green features a wide range of practices designed to promote happier, healthier lifestyles. Further bolstering Scott's comprehensive self-help manual are a series of written exercises specifically geared towards encouraging the reader to reflect on the particular areas of their lives that can be modified - or completely eliminated - in order to foster the elusive internal peace we all seek, but rarely find.
We are all plagued with everyday problems that affect our spiritual, emotional, and mental health, but the key to success lies not in trying to eliminate them - but rather thriving in the face of them. In light of that fact, The Sky Is Green And The Grass Is Blue is an invaluable tool to wresting control of our lives away from the storms that threaten to dampen our enjoyment of them. A thoroughly uplifting, highly recommended read.
Dominique Sessons
Apex Reviews
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