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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

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Overview

Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.

When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight ...

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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

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More About This Book

Overview

Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.

When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet.

The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with:

• More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants
• Smoothie recipes for weight loss, energy, detoxing, and optimal health
• 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox
• A produce shopping guide from the editors of The Smoothie Recipe Book
• Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds

Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

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Product Details

  • ISBN-13: 9781623153328
  • Publisher: Callisto Media Inc.
  • Publication date: 1/13/2014
  • Pages: 180
  • Sales rank: 46,174
  • Product dimensions: 5.25 (w) x 8.00 (h) x 0.41 (d)

Customer Reviews

Average Rating 4.5
( 61 )
Rating Distribution

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(32)

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See All Sort by: Showing 1 – 20 of 61 Customer Reviews
  • Posted January 28, 2014

    To jump-start your way to a healthier body,  "The  Smoothie

    To jump-start your way to a healthier body,  "The
     Smoothie Book For Beginners" creates a simple
     blueprint. With simple tools and a wonderful variety of
     recipes, the author presents the logic and the prescription
     for a better diet, improved health, and more energy.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 2, 2014

    more from this reviewer

    I usually start my day off with a nice glass of juice in the mor

    I usually start my day off with a nice glass of juice in the morning. For that nice pick me up I add a cup of coffee and I'm all set. But, after reading this book I'm convinced that switching to a smoothie in the morning is the best way to go. ROCK ON!!!

    Was this review helpful? Yes  No   Report this review
  • Posted April 22, 2014

    This book is exceptionally good! I think that it also benefits t

    This book is exceptionally good! I think that it also benefits the experienced cook as well as the chef. It is very detailed and the pictures are very helpful as well. I would definitely recommend this to my family members and coworkers!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 17, 2014

    The Smoothie Recipe for Beginners offers a wealth of information

    The Smoothie Recipe for Beginners offers a wealth of information on how to improve your overall general health. If you are looking to reduce risk factors for health problems, lose weight or improve your appearance this book is a must have. The book is broken down in four simple sections with a variety of recipe options for every palate.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 15, 2014

    it's a given, some of the recipes are a bit long and the recipe

    it's a given, some of the recipes are a bit long and the recipe iredients are quite vast, but it is also possible to use the next best thing based on what you are trying 
    to accomplish. i like this book. smoothies are one of the best ways to get what you need from your fruits and vegetables. i would definitely recommend this book.
    it's a great buy and has loads of possibilities.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 14, 2014

    I love how this book lays out in plain English the simple steps

    I love how this book lays out in plain English the simple steps towards building your own smoothies. It doesn't give you step-by-step recipes like a cookbook does, but instead gives you easy steps to follow to make a wide variety of different smoothies. There's no better way to make a quick, healthy breakfast or snack. If you need more fresh fruits and vegetables in your life, or just want to save time in the morning, this book is perfect.

    Was this review helpful? Yes  No   Report this review
  • Posted April 13, 2014

    I am very happy with all this book delivers. The recipes are ta

    I am very happy with all this book delivers.
    The recipes are tasty and simple. I’ve tried the 3 day cleanse challenge and I feel better than I have in a long time. My stomach is flatter. I have more energy. I am happier and more positive. I would recommend starting on a weekend or, as the book recommends, take time off to do a cleanse and avoid the unpleasant side effects.

    Was this review helpful? Yes  No   Report this review
  • Posted April 13, 2014

    Smoothie recipes not only includes tons of different delicious r

    Smoothie recipes not only includes tons of different delicious recipes for breakfast, dessert, health, weight loss (and more), but it also gives great advice from getting started in smoothies to the types of healthy substitutions and additions that can be made. The author even reviews the kitchen tools needed and a variety of preparation techniques and tips. You will see how versatile smoothies really are and that by adding a bit of protein and healthy fat you can create a quick and delicious (plus healthy) meal. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    I thought I knew it all about smoothies...boy, was I wrong!  It

    I thought I knew it all about smoothies...boy, was I wrong!  It is much more than just throwing some fruit in a blender and this book breaks it all done in simple and clear understanding of what goes and in and why.  Great recipes, and easy to make.  Most of the ingredients are readily available, so give it a whirl!  

    Was this review helpful? Yes  No   Report this review
  • Posted April 12, 2014

    If you were ever curious about smoothie making and ever thought

    If you were ever curious about smoothie making and ever thought about giving it a shot, this is the way to go. This book not only contains a variety of recipes, it also explains how smoothies can be beneficial to nearly every part of a person’s physical well-being. It’s  a great start for someone curious enough to dip their toe in the water.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 11, 2014

    The introduction nailed me:  I don¿t eat enough produce, and I e

    The introduction nailed me:  I don’t eat enough produce, and I eat way too much processed food.  If you’re like me, this book will teach you how to add fruits and vegetables to your diet in an easy, efficient, and tasty way. Because I think cleanses are dangerous, I would recommend bypassing those chapters, but the rest of the book is a keeper--most recipes have few ingredients and even fewer steps.  

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    I love smoothies but have never gotten around to making them mys

    I love smoothies but have never gotten around to making them myself, and this book really encouraged me.  I liked that they go over the 
    health benefits of the ingredients they use, and they provide recipes for a lot of different types of smoothies.  Having so many recipes available
    gives plenty of inspiration for types of smoothies to make. 

    Was this review helpful? Yes  No   Report this review
  • Posted April 9, 2014

    The benefits of smoothies mirror the benefits of good nutrition

    The benefits of smoothies mirror the benefits of good nutrition so if you want to ward off illness, have an easier time losing weight, and have an overall healthier glow, this book will set you off in the right direction. It has all the information you need to make smoothies an enjoyable and healthy addition to your weekly menu. If you have heard terms like superfoods, the Dirty Dozen, and the Clean Fifteen but aren't sure what they are all about, you will find what you need to know in a simple, easy to read format. I can't wait to try some of these recipes. They sound delicious!  A well-timed addition to the recipe books you keep handy and refer to over and over again.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    Smoothies are a great way to start eating healthy without having

    Smoothies are a great way to start eating healthy without having to sacrifice great taste. And this book is a great introduction to smoothies. I highly recommend it to people like me, who have always resisted eating healthy. The recipes themselves are terrific and, perhaps more importantly, the health information provides ample reason for giving smoothies a chance. I can not recommend this book highly enough.

    Was this review helpful? Yes  No   Report this review
  • Posted April 9, 2014

    Fear the sound of crunching on sticks of celery? But thoughts of

    Fear the sound of crunching on sticks of celery? But thoughts of bypass surgery make you want to bypass the Mickey Dee’s? Try The Smoothie Recipe for Book for Beginners. The cookbook’s recipe for a seven-day cleanse and delicious veggie and fruit concoctions will give you nothing but love babe, not to mention that extra eighth day of the week.  

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    If you are new to smoothie making and are looking for an eas

    If you are new to smoothie making and are looking for an easy guide to get you started, maybe as a preview before you move on to the harder mixes, then this book is perfect for you. Learn the basics of smoothie making and enjoy a great collection of recipes to help you enjoy the reward of the process!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    Smoothies are a great way to start eating healthy without having

    Smoothies are a great way to start eating healthy without having to sacrifice great taste. And this book is a great introduction to smoothies. I highly recommend it to people who -- like me -- have always resisted eating healthy.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    The Smoothie Recipe Book for Beginners is the perfect starter ki

    The Smoothie Recipe Book for Beginners is the perfect starter kit for anyone who wants to bring the healthful qualities of fruit and vegetable smoothies to yourself and those around you. This book offers 70 great recipes and a discussion of the health properties of various fruits and vegetables. Details on taking a smoothie cleanse is outlined in this book and an outline for a 7 day cleanse and a 3 day cleanse are also contained in this great little recipe book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    I'm sure that you are much like me and hate when you get a good

    I'm sure that you are much like me and hate when you get a good recipe then drink it to death. This book makes sure that doesn't happen.  It's a very simple, easy read and handy referral to get your smoothie game together.  Many books just give you a ton of recipes with no real meaning behind them but this book gave us comparisons and even referrals to outside sources.  I was very please with all of the smoothies that I have tried and have even shared some with my friends. I feel more knowledgeable knowing why smoothies can be better than juicing.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    This book reminded me of how much I loved the healthy smoothies

    This book reminded me of how much I loved the healthy smoothies at the gym I used to go to. I am so annoyed at myself for never making my own smoothies, but that’s about to change. If you have some basic fruit and milk supplies in your kitchen, along with a blender, you will be able to make one or two recipes in here immediately without going to the store. Others are more exotic and will be an adventure. Get the ebook to save money and also enable you to just bring your device into the kitchen with you when you are working on your smoothie.




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