The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Overview

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate.

Enjoying the many advantages of smoothies has never been simpler:

* 150 ...

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More About This Book

Overview

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate.

Enjoying the many advantages of smoothies has never been simpler:

* 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more.

* Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you're starving.

* Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it!

The Smoothie Recipe Book is your guide to the optimum health and weight loss.

Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health.

Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen.

With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you'll experience the vitality and energy to be your best.

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Product Details

  • ISBN-13: 9781623151010
  • Publisher: Callisto Media Inc.
  • Publication date: 3/20/2013
  • Pages: 128
  • Sales rank: 37,083
  • Product dimensions: 5.70 (w) x 8.10 (h) x 0.50 (d)

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Sort by: Showing all of 2 Customer Reviews
  • Posted January 29, 2014

    I never even considered smoothies until recently. I read an arti

    I never even considered smoothies until recently. I read an article somewhere that mentioned smoothies being more healthy than juicing, because you are using the whole fruit and/or vegetable. It makes sense, so I did more research on the subject. I got this book and decided to give it a try. I'm trying to lose a few pounds, so I've been making smoothies in the morning for a healthy breakfast. I have never felt better! I have more energy and have lost weight.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 24, 2014

    Jump-start your better nutrition goals with this great little bo

    Jump-start your better nutrition goals with this great little book. The science and the recipes for  smoothies that 
    will increase your  fruit and vegetable intake and improve your energy and your health.  Simple, inspiring 
    information make this an easy way and an excellent  motivational tool.

    Was this review helpful? Yes  No   Report this review
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