The Snoring Cure: Simple Steps to Getting a Good Night's Sleep

The Snoring Cure: Simple Steps to Getting a Good Night's Sleep

by Laurence A. Smolley, Debra Fulghum Bruce, Debra Fulghum Bruce
     
 

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Incorporating the latest developments in sleep-disorder research, this book explains what causes snoring -- and what you can do to make it stop. You'll find the four-step cure that boasts a near -- 100 percent success rate

Snoring is more than just a minor nuisance. It can be an important symptom of a health problem that needs attention -- and at the very least, it

Overview

Incorporating the latest developments in sleep-disorder research, this book explains what causes snoring -- and what you can do to make it stop. You'll find the four-step cure that boasts a near -- 100 percent success rate

Snoring is more than just a minor nuisance. It can be an important symptom of a health problem that needs attention -- and at the very least, it can be a serious obstacle to getting that all-important good night's sleep. With this authoritative, accessible guide, complete with quizzes and a question-and-answer section, you'll find clear information and effective solutions -- some surprisingly simple -- that will keep the peace...and might just save your relationship!

Product Details

ISBN-13:
9780425176399
Publisher:
Penguin Group (USA)
Publication date:
09/01/2000
Pages:
224
Product dimensions:
4.22(w) x 6.74(h) x 0.63(d)

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