Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
  • Sonoma Diet
<Previous >Next

Sonoma Diet

4.1 11
by Connie Guttersen
     
 

View All Available Formats & Editions

Finally, a diet for people who love great-tasting food!

The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country.

Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on

See more details below

Overview

Finally, a diet for people who love great-tasting food!

The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country.

Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever!

Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil — even red wine if you desire.

  • Portion sizes made easy with a unique plate and bowl concept
  • The Top 10 Sonoma Diet Power foods for optimum health

Read by Eliza Foss

Product Details

ISBN-13:
9780696228315
Publisher:
Meredith Books
Publication date:
12/27/2005
Pages:
320
Product dimensions:
5.80(w) x 9.10(h) x 1.00(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >