The Spiritual Resilience Handbook: A faith-based, research-informed, practical approach

by Connie Fourrï

Overview

Spiritual resilience is the ability to maintain a sturdy positive spirit and a clear sense of purpose and meaning, even in the face of suffering. We intuitively sense our need for this quality, but wonder how to strengthen resilience in today's troubled times. The Spiritual Resilience Handbook combines current research in neuroscience and positive psychology with traditional Christian spiritual practices to create a practical approach that truly makes a difference. The method rests on six spiritual habits that research shows increase emotional wellbeing while deepening our capacity to become the persons we were created to be.

This is a book on spiritual wellness, not theology. While shaped by the author's Christian background, the method is adaptable to seekers from a wide range of perspectives. Addressing the spiritual hunger common to us all, this method invites us to support one another across differences while deepening our individual capacity to pursue our own path to wholeness.

Product Details

ISBN-13:	9781736007211
Publisher:	Constance Fourre
Publication date:	12/08/2020
Pages:	96
Product dimensions:	5.50(w) x 8.50(h) x 0.20(d)

About the Author

Connie Fourré is an award-winning author and educator currently working in spiritual resilience education and interfaith relationship-building. She has presented at conferences and workshops nationally and in Canada, and her books have been translated into Spanish and Indonesian. Retired from full-time work in high school faith formation and wellness, she lives with her husband in the greater Minneapolis area.