The Sunfood Diet Success System

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The Sunfood Diet Success System

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Editorial Reviews

From the Publisher
“David Wolfe, in a beautifully authentic way, plants the awareness of the power of a live-food diet and healthy thinking that is transforming to each individual and to the very planet itself.”
—Dr. Gabriel Cousens, M.D., author of Conscious Eating and Spiritual Nutrition
 
“Anyone can benefit from David Wolfe’s knowledge and understanding of raw-food nutrition.”
—Anthony Robbins, author of Awaken the Giant Within and Unlimited Power
 
“This breakthrough book not only demonstrates a profound understanding of Nature’s physical laws of health-building, but also masterfully integrates the under-recognized motivational, mental, and emotional components needed to create overall success in life. A unique contribution to the field and I highly recommend it to all success seekers.”
—Viktoras Kulvinskas MS, author of Survival Into the 21st Century

“This book advocates a simple, yet profound, plant-based diet that would heal many illnesses, support the growing organic food industry, shut down the abusive animal-farming cartels, and reverse much of the damage humans have done to this planet. It is a wonderful book and receives my highest recommendation.”
—John McCabe, author of Surgery Electives: what to Know Before the Doctor Operates and Plastic Surgery Hopscotch
 
“Beginning with thoughts, beliefs, goals, and faith, David [Wolfe] lays the groundwork for the Sunfood mindset… Then concepts such as food and karma, the origins of our diet, scientific theory, and detoxification take you deeper. ...There is an extreme amount of information packed into this book, and it isn’t just for the 100% raw foodie. You can commit to any level of live/raw foods that you feel comfortable with, but if you do dive in full, David offers strategies for your transition. A great resource list, and recipes/meal plans round off the entire presentation… The Sunfood Diet Success System by David Wolfe is a timeless book that seems to get better with age.”
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Product Details

  • ISBN-13: 9780965353328
  • Publisher: Sunfood Publishing/Maul Brothers Publishing
  • Publication date: 4/28/2006
  • Edition description: REV
  • Edition number: 6
  • Pages: 623
  • Product dimensions: 6.30 (w) x 9.10 (h) x 1.20 (d)

Meet the Author

David Wolfe
David Wolfe

Considered the world’s leading authority on raw-food nutrition, David Wolfe is the author of the best-selling book The Sunfood Diet Success System. He conducts 70 to 80 health lectures and seminars each year in the United States, Canada, Europe and the South Pacific, and hosts at least five health, healing, and beauty retreats each year at various retreat centers around the world.

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Table of Contents

Dedication
Acknowledgements
Table of Contents
A Word From the Author
Introduction

Lesson 1: The Principle of Life Transformation
Lesson 2: The Foundational Law
Lesson 3: Thoughts are Things
Lesson 4: Beliefs
Lesson 5: Goals
Lesson 6: Faith
Lesson 7: The Sunfood Diet
Lesson 8: Food and Karma
Lesson 9: Origins
Lesson 10: Detoxification
Lesson 11: The Secret Revealed
Lesson 12: Transition Diet
Lesson 13: How to Use the Sunfood Triangle
Lesson 14: Sapoty Brook's CaPNaK Chart
Lesson 15: Hybrid Food
Lesson 16: Wild Food
Lesson 17: My Personal Diet
Lesson 18: 100% Raw
Lesson 19: Mineral Trade-Out
Lesson 20: Teeth
Lesson 21: Sun
Lesson 22: Breathing (Pranayama)
Lesson 23: The Physiology of Excellence
Lesson 24: The Power of Association
Lesson 25: Saturation Point
Lesson 26: The Inverse Paranoid
Lesson 27: Tapping Infinite Intelligence
Lesson 28: Questions are Answers
Lesson 29: The Law of Attraction
Lesson 30: The Mystery of Sex Transmutation Revisited
Lesson 31: Avocados (Persea Americana)
Lesson 32: Olives (Olea Europea)
Lesson 33: Time Management Through Fasting
Lesson 34: Do What You Love To Do
Lesson 35: Persistence
Lesson 36: My Personal Challenge To You

Message To All Sunfoodists
Selected Poetry

Appendix A: Anatomy Chart
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan
Basic Sunfood Diet Weekly Menu
80/20 Weekly Menu
All-Raw Weekly Menu
Appendix C: Sunfood Recipes
Appendix D: Remedies

Raw-food Restaurants
Healing Retreats
Resources
Permissions
Photography
Index
Fruit Tree Planting Foundation
TheBestDayEver.com Website
About the Author
Additional Copies of this Book
Notes
Resources

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Customer Reviews

Average Rating 3
( 6 )
Rating Distribution

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(3)

4 Star

(0)

3 Star

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2 Star

(1)

1 Star

(2)

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted January 5, 2012

    Just a note.

    To Anonymous: Just because you don't understand it, doesn't mean he is a malicious person. We all learn in our own ways, and some things simply do not resonate with where we are in our lives. Many times when we don't understand something, we are fearful and want to lash out, which seems to be what you are doing.

    For me, this book transformed my life, I have two copies, but everyone is different.

    6 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 30, 2012

    Love this book and raw food lifestyle

    I have had this book for a few years now and it is still my go to reference guide for all things RAW. This book and the raw food lifestyle have changed my life as well. Its too bad for other readers who dont take the time to leatn what it is they are not understanding and spew a negative review. Remember, it's what we THINK we know that keeps us from learning.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 11, 2013

    What an Amazing Book for Enlightened Souls. If you are ready, yo

    What an Amazing Book for Enlightened Souls. If you are ready, you will find that everything you learn in this book was always within. This book provides an abundance of life giving information.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 12, 2009

    Feels like a con

    I was so excited to read this book. It started out so interesting. While still in the first two chapters I was feeling (The Secret, by Rhonda Byrne) sort of feeling. Intrigued I did a u-tube search on David Wolfe. I Saw him say that Mushrooms where Aliens from another Planet! , and they traveled by meteor? Then I saw him make some disgusting mixture, using all kinds of his powders and stuff that he claims are super nutritious. All these people were watching him give this line. I couldn't believe it. He was pushing this crap like a cheap infomercial. Is the Essence Church Promoting this guy? I thought they were Legitimate, and had a truly caring desire to help people. I took this book back to B&N and Thank all Goodness they gave me my $60.00 back!

    0 out of 12 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 14, 2009

    No text was provided for this review.

  • Anonymous

    Posted April 4, 2010

    No text was provided for this review.

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