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This may be the first weight loss book you won't be able to put it down. Mr. Fox's easy and entertaining style of writing presents complex scientific research in easy to understand, everyday language. The clear, intuitive approach will enable you to easily create your own personal fail-proof system.
Clearly, the overweight epidemic in the United States has become a serious health threat. Obesity is now challenging tobacco use as the leading cause of preventable death. Our health care system is being threatened with well over a $100 billion spent yearly on obesity related medical costs. The ability to achieve permanent weight loss and improved health management is becoming a matter of life and death. This book will empower you to discover your personal system and take control of your life now!