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The Top 100 Herbal Remedies : Safe, Effective Remedies for 100 Common Ailments

Overview

From Aloe Vera to Wild Oats, this attractively illustrated compendium provides expert advice on how to use the 100 best herbal remedies, along with a thorough introduction to the benefits of herbal medicine and advice on self-treatment. Find out how to help heal colds and flu, minor cuts and bruises, and muscle cramps and migraines. The ailments are grouped by body system, and each includes guidance on the most effective therapies, including simple infusions, tinctures, and creams. There's something for ...

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Overview

From Aloe Vera to Wild Oats, this attractively illustrated compendium provides expert advice on how to use the 100 best herbal remedies, along with a thorough introduction to the benefits of herbal medicine and advice on self-treatment. Find out how to help heal colds and flu, minor cuts and bruises, and muscle cramps and migraines. The ailments are grouped by body system, and each includes guidance on the most effective therapies, including simple infusions, tinctures, and creams. There's something for allergies, insomnia, poor appetite, digestive problems, heartburn, and many more problems. An easy-to-read table gives standard dosages for both adults and children, and each entry discusses the parts of the herb used, its properties and actions, and indications and contraindications.

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Product Details

  • ISBN-13: 9781844832323
  • Publisher: Gardners Books
  • Publication date: 3/16/2006

Table of Contents

Introduction
Herbs: the original medicine 6
What is a herb? 10
Using herbs 13
The Herbs 20
Yarrow
Garlic
Aloe vera
Marsh mallow
Burdock
Wild oats
Marigold
Gotu cola
Black cohosh
Cinnamon
Coriander
Hawthorn
Wild yam
Echinacea
Boneset
Eyebright
Meadowsweet
Fennel
Cleavers
Licorice
Hops
Elecampane
Lavender
Linseed
Chamomile
Lemon balm
Peppermint
Basil
Evening primrose
Ginseng
Passionflower
Parsley
Plantain
Rose
Rosemary
Sage
Elder
Skullcap
Milk thistle
Chickweed
Dandelion
Thyme
Limeflower
Red clover
Nettle
Bilberry
Vervain
Vitex
Ashwagandha
Ginger
Herbal Remedies for 100 Ailments 70
The nervous system
Poor concentration
Poor memory
Tension and anxiety
Depression
Insomnia
Headache and migraine
Tiredness and exhaustion
Restlessness and agitation
Neuralgia
Shingles
The skin and eyes
Acne
Boils and abscesses
Herpes
Urticaria and hives
Impetigo
Warts and veruccae
Ringworm and athlete's foot
Scabies
Eczema
Psoriasis
Bleeding gums
Head lice
Eye strain and tired eyes
Styes
Conjunctivitis
The musculo-skeletal system
Muscle pain
Sciatica
Arthritis
Rheumatism
Osteoporosis
Bursitis and tendonitis
Gout
The respiratory system
Colds and flu
Catarrh and sinusitis
Tinnitus
Earache
Tonsillitis
Sore throat
Swollen glands
Laryngitis
Asthma
Hay fever
Coughs
Bronchitis
The circulatory system
Cold hands and feet
Chilblains
Palpitations
Cramp
Blood-pressure problems
Atherosclerosis
Raised cholesterol
Anemia
Varicose veins and hemorrhoids
Varicose ulcers
The immune system
Viral and bacterial infections
Fever
Candidiasis
ME/post-viral syndrome
Allergies
The digestive system
Poor appetite
Obesity
Nausea and vomiting
Diarrhea
Constipation
Irritable bowel syndrome
Poor absorption
Heartburn and acidity
Diverticulitis
Flatulence
Gastritis and peptic ulcers
Gall-bladder problems
Halitosis
Worms
Mouth ulcers
The urinary system
Fluid retention
Kidney stones
Cystitis
Prostate problems
The reproductive system
Breast benign disorder
Pre-menstrual syndrome
Painful periods
Heavy periods
Irregular periods
Fibroids
Ovarian cysts
Endometriosis
Vaginal infections
Menopausal problems
Low sex drive and impotence
Low sperm count
First aid
Minor burns and scalds
Minor cuts and wounds
Splinters
Bruises
Sprains and strains
Nosebleeds
Insect bites and stings
Travel sickness
Sunburn
Toothache
Glossary 124
Index 126
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