×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches
     

The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches

by Nicola Graimes
 
Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids' energy throughout the school day,

Overview

Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids' energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps--even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.

Product Details

ISBN-13:
9781844835072
Publisher:
Osprey Publishing, Limited
Publication date:
10/01/2007
Series:
The Top 100 Recipes Series
Pages:
144
Product dimensions:
5.50(w) x 6.60(h) x 0.60(d)

Related Subjects

Meet the Author

Nicola Graimes is an award-winning cookery editor and writer and a former editor of Vegetarian Living magazine. She is the author of 12 food and drink-related books, including The Big Book of Low-Carb Recipes (for DBP).

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews