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The Trans Fat Remedy
     

The Trans Fat Remedy

by Deborah Mitchell
 
Heart disease, diabetes, breast cancer, and obesity are all linked to trans fats, processed oils that can be deadly. Yet the FDA has given food manufacturers until January 1, 2006 to disclose trans fats on their nutritional labels. Now, consumers don't haveto wait to find out which harmful trans fats are hidden in their favorite foods. Here is The Trans Fat Remedy<

Overview

Heart disease, diabetes, breast cancer, and obesity are all linked to trans fats, processed oils that can be deadly. Yet the FDA has given food manufacturers until January 1, 2006 to disclose trans fats on their nutritional labels. Now, consumers don't haveto wait to find out which harmful trans fats are hidden in their favorite foods. Here is The Trans Fat Remedy, the first reliable buying guide to help protect the reader's health and that of their family today by:

� Identifying which foods contain trans fats
� Providing ways to significantly reduce these fats in daily diets
� Offering detailed guidelines and strategies for finding delicious, nutritious alternatives to trans fat

Product Details

ISBN-13:
9780451212726
Publisher:
Penguin Publishing Group
Publication date:
08/23/2004
Pages:
256
Product dimensions:
4.32(w) x 6.70(h) x 0.72(d)

Meet the Author

Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including the Healthy Home Library’s 52 Foods and Supplements for a Healthy Heart, 25 Medical Tests Your Doctor Should Tell You About, A Woman’s Guide to Vitamins, Herbs, and Supplements, The Complete Book of Nutritional Healing, The Concise Encyclopedia of Women’s Sexual and Reproductive Health, and How to Live Well with Early Alzheimer’s.

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