The Truth Is in the Trigger: Decode the Triggers Driving Your Stress & Burnout

by Princess Castleberry

Overview

Leaders today are struggling with more than just the pressures of their roles—they're facing a leadership capacity crisis. Burnout, stress, and decision fatigue are taking a toll on their ability to lead effectively. In this practical guidebook, leadership strategist Princess Castleberry explores the unconscious triggers that sabotage leadership performance. With over 20 years of experience in enterprise risk management, crisis response, and wellness, Princess offers real-world insights into what's draining leadership capacity and how to reclaim it. Through the lens of her Live, Lead, and Build Leverage™ framework, this book provides actionable strategies for leaders to: • Identify the triggers that derail their decision-making and performance • Turn stress, burnout, and conflict into opportunities for growth and clarity • Lead with intention, even in high-stakes, high-pressure environments This book is for leaders ready to take control of their reactions, break free from the cycle of overwhelm, and perform at their highest level. Whether you're facing burnout, managing conflict, or simply struggling to make decisions under pressure, "The Truth Is in the Trigger" provides the tools to master your triggers and elevate your leadership capacity.

Product Details

ISBN-13:	9798999819215
Publisher:	Princess Castleberry
Publication date:	10/15/2025
Sold by:	Barnes & Noble
Format:	eBook
Pages:	120
File size:	1 MB

About the Author

Princess Castleberry is a global keynote speaker, leadership strategist, and CEO of Castleberry Global. For more than 20 years, she has partnered with high-growth organizations to protect their greatest asset—leadership capacity—through expertise in enterprise risk management, business continuity, and wellness. Through her Live, Lead, and Build Leverage™ framework, Princess equips leaders to make better decisions, prevent burnout, manage stress, and eliminate conflict waste™. She is the voice behind The Truth Is in the Trigger™, a bold series teaching leaders how to decode the behaviors behind stress, stalled decisions, and disengagement. Princess has partnered with global firms in insurance, construction, staffing, technology, and more—delivering leadership training and strategic advisory that works in high-pressure, high-stakes environments. She is committed to disrupting the leadership capacity crisis and helping leaders perform with clarity, intention, and control—no matter the pressure.