The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW (The Blokehead Success Series)

by Scott Green

Overview

This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as

• Barbells

• Dumbbells

• Exercise bench

• Pull-up bars

• Kettlebells

…and many more.

Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.

Product Details

BN ID:	2940152206753
Publisher:	Yap Kee Chong
Publication date:	04/10/2015
Series:	Blokehead Success Series
Sold by:	Draft2Digital
Format:	eBook
File size:	2 MB

About the Author

Scott Green is the main author for the Blokehead series

The Blokehead series is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers