A complete guide to detoxifying your life and becoming toxin free. Includes a 4-Week Ultimate Detox Diet Plan for maximum results.
* Target Specific Areas of the Body for Cleansing
* How the foods you eat effect your health and well being
* How to limit exposure to everyday toxins all around you
* Choosing better cosmetics, cleaners, and foods for your family and home
* Emotional Detox Methods
* Adapting the detox lifestyle
The 4-Week Detox Diet:
* Start to Finish, A Complete Detox Plan
* Optimal Food Choices
* Proper Preparing and Recovery Methods
Over 15 years of experience went into creating this guide. I hope it helps you adopt a clean and healthy lifestyle.
I have tried a ton of diets with very little success until I found The Ultimate Detox Bible. This book has some great tasting recipes that are a great way to cleanse your body and lose weight. I followed the detox diet and was able to the lose weight a lot easier than the other diets I have tried in the past. I really liked how it was broken down into a 4 week plan of action. The book is easy to understand and follow the recipes to make success easy. This is a great book that I would recommend t