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The Ultimate Detox Bible: Body, Mind, and Soul
     

The Ultimate Detox Bible: Body, Mind, and Soul

by Amy Andrews
 
The Ultimate Detox Bible: Body, Mind, and Soul

A complete guide to detoxifying your life and becoming toxin free. Includes a 4-Week Ultimate Detox Diet Plan for maximum results.

Topics Discussed:
* Target Specific Areas of the Body for Cleansing
* How the foods you eat effect your health and well being
* How to limit exposure to everyday

Overview

The Ultimate Detox Bible: Body, Mind, and Soul

A complete guide to detoxifying your life and becoming toxin free. Includes a 4-Week Ultimate Detox Diet Plan for maximum results.

Topics Discussed:
* Target Specific Areas of the Body for Cleansing
* How the foods you eat effect your health and well being
* How to limit exposure to everyday toxins all around you
* Choosing better cosmetics, cleaners, and foods for your family and home
* Emotional Detox Methods
* Adapting the detox lifestyle

The 4-Week Detox Diet:
* Start to Finish, A Complete Detox Plan
* Recipes
* Optimal Food Choices
* Proper Preparing and Recovery Methods

Over 15 years of experience went into creating this guide. I hope it helps you adopt a clean and healthy lifestyle.

Editorial Reviews

Amy S
I have tried a ton of diets with very little success until I found The Ultimate Detox Bible. This book has some great tasting recipes that are a great way to cleanse your body and lose weight. I followed the detox diet and was able to the lose weight a lot easier than the other diets I have tried in the past. I really liked how it was broken down into a 4 week plan of action. The book is easy to understand and follow the recipes to make success easy. This is a great book that I would recommend t

Product Details

BN ID:
2940014391627
Publisher:
Random Publishing
Publication date:
05/24/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
463 KB

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