The Ultimate Guide to Bicycle Fitness - How to Build a Great Body by Riding a Bike by Sandy Jenkins | NOOK Book (eBook) | Barnes & Noble
The Ultimate Guide to Bicycle Fitness - How to Build a Great Body by Riding a Bike

The Ultimate Guide to Bicycle Fitness - How to Build a Great Body by Riding a Bike

by Sandy Jenkins
     
 
If you are considering becoming a biker, or if you already are a biker, you know there are a number of benefits to cycling for life.

You can improve your own health, the health of those around you by leading by example, and even the world around you by helping the environment. While helping the environment can seem like an astronomical task, it is possible to

Overview

If you are considering becoming a biker, or if you already are a biker, you know there are a number of benefits to cycling for life.

You can improve your own health, the health of those around you by leading by example, and even the world around you by helping the environment. While helping the environment can seem like an astronomical task, it is possible to affect positive change with small steps.


Let's Take a Look at What's Inside:

--Heading into the sunset with the wind at your back

--Bicycle Apparel and Gear

--Bicycle Types

--Bicycle Seats and Comfort Bikes Make Cycling for Life Easier

--Biking Accessories Make Cycling for Life Easier

--Biking Trailers and Cargo Bags Make Cycling for Life Easier

--Competitive Cycling is a Phenomenon

--Cycling as a Family Activity

--Cycling as an Excellent Form of Exercise

--Cycling to Better Health

--Cycling for Cardio Health

--Cycling for Life in the Best Biking Cities

--Great Bike Trails Around the United States

--Cycling for Life By Biking to Work

--Travel Trips for Cyclers

--How to Get Started

--Making the Most of Cycling With Biking Events

--Making the Most of Cycling With Organized Bike Rides

--My neighbor is into biking like no one else

--The Cycling Vacation

--No mud puddles to worry about on this bike

--So, youre looking for a exercise program

--The Health Benefits of Cycling for Life

--The Environmental Benefits of Cycling for Life

Product Details

ISBN-13:
2940012104151
Publisher:
Sandy Jenkins
Publication date:
02/03/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
99 KB

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