The Ultimate Guide to Weight Training for Martial Arts

The Ultimate Guide to Weight Training for Martial Arts

5.0 1
by Robert G. Price
     
 

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Product Details

ISBN-13:
9781932549546
Publisher:
Price World Publishing
Publication date:
03/28/2007
Series:
Ultimate Guide to Weight Training Series
Pages:
168
Product dimensions:
6.90(w) x 9.90(h) x 0.60(d)

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The Ultimate Guide to Weight Training for Martial Arts 5 out of 5 based on 0 ratings. 1 reviews.
Kylebeaux More than 1 year ago
This book is great. I'm glad to have it as part of my library. Very informative and the routines really hit the spot so not to plateau or burn out.