United States Marine Corps Workout
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United States Marine Corps Workout

by Andrew Flach, Peter Field Peck
     
 

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Semper Fit

"Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to the marines!

This inside look at the Marines' physical fitness trainging programs will get you into

Overview

Semper Fit

"Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to the marines!

This inside look at the Marines' physical fitness trainging programs will get you into the best shape of your life. With a photo on nearly every page, you'll see how its done at Boot Camp and at Oficer's Candidate School.

Product Details

ISBN-13:
9781567317800
Publisher:
MJF Books
Publication date:
04/24/2006
Edition description:
Revised Edition
Pages:
216
Product dimensions:
7.88(w) x 9.18(h) x 0.92(d)

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