The Universal Happiness Method: How to be Happy and Live without Stress [NOOK Book]

Overview

The Universal Happiness Method is an original teaching and modern method for gaining conscious control of your mind. Once you understand and experience how your mind operates on the deepest level, you can consciously direct your attention, manage thought, control emotion and be present naturally. This conscious control of your mind can release you from stress, fear, unhappiness and a host of other unwanted experiences and allow you to experience the peace, stability, clarity, confidence, and lasting happiness you...
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The Universal Happiness Method: How to be Happy and Live without Stress

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Overview

The Universal Happiness Method is an original teaching and modern method for gaining conscious control of your mind. Once you understand and experience how your mind operates on the deepest level, you can consciously direct your attention, manage thought, control emotion and be present naturally. This conscious control of your mind can release you from stress, fear, unhappiness and a host of other unwanted experiences and allow you to experience the peace, stability, clarity, confidence, and lasting happiness you have been seeking your entire life.

The Universal Happiness Method is short and to the point by design to accommodate your busy, modern lifestyle. It was developed so you can read it in an afternoon and use the knowledge for a lifetime of happiness. The teachings and method are easy to follow, practical and results oriented and they are based entirely on the authors’ experiences of regaining conscious control of their minds without the help of a teacher.
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Sort by: Showing 1 Customer Reviews
  • Posted October 19, 2011

    A Truly Essential Guide!

    This book is a life changer, it really opened my eyes! I am so grateful to find an accessible, affordable resource as this book to help guide me.

    The words feel as if the authors are speaking directly to me, like a trusted friend or family member offering simple and sage advice in a gentle and encourage tone. I was able to read it in a single afternoon and definitely felt less stressed and peaceful at the end.

    This past year has been such a struggle - friends being laid off, deaths in the family, and personal health issues. This book came along at the perfect time in my life.

    Definitely worth reading. Keep this one within easy reach, folks!

    1 out of 1 people found this review helpful.

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