The Vegetarian Guide to Diet and Saladby N. W. Walker
Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. Learn about the chemical elements in foods - proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables.
- Norwalk Press
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- 5.40(w) x 8.20(h) x 0.40(d)
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N.W. Walker lived to be 110 years old (plus or minus a couple years). He healed his own problems with neuritis with diet and this book is one of the best health and diet books in my home library (and I have dozens).