- Shopping Bag ( 0 items )
From Barnes & Noble
J.J. Virgin describes herself as "a member of Mensa, a UCLA graduate, and chronic student having taken 40 graduate courses (and counting)." She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor. (We won't mention all her advanced certifications.) All that education has convinced her that most dieters are failing because they don't understand that food intolerance is the real cause of weight gain. Her prescription for fast and lasting fat loss is a clear, powerful series of cycles that begin by transforming your body in just 21 days by eliminating the seven foods that are probably nullifying your best-laid weight-loss hopes. The Virgin Diet is a jump-start plan that will surprise you by its simplicity and its potential for success.