- Shopping Bag ( 0 items )
Posted May 23, 2005
I discovered The Walking Deck at a time I decided to commit to walking a half marathon. The Walking Deck has been tremendously helpful in my training journey. The suggestions on the different cards have helped me stay focused and enjoy my walks more. I love the fact that I can pull out separate cards and easily read them while doing a stretch or exercise (as opposed to trying to crane your neck to see pictures in a book that won't quite stay open). I like the author's practical, straightforward style. Even though her tips were based on research, she wrote them in an easy-to-understand manner. Her suggestions for different types of walks like interval and distance walks and the specialty walks like meditation and breath-awareness walks were very interesting and applicable to my life. (I always appreciate any practical tips for stress release!) The variety of suggestions ensure that the deck will be suitable for any level of walker, no matter what type of climate you live in. I'd highly suggest this product for newbie or experienced walkers.
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