The Way of the Runner
Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture remains a mystery to the outside world. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one-of-a-kind running culture to discover what it might teach us about the sport and about Japan.As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns—about competition, team work, form, chasing personal bests, and about himself—will fascinate and surprise anyone keen to explore why we run and how we might do it better.
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The Way of the Runner
Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture remains a mystery to the outside world. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one-of-a-kind running culture to discover what it might teach us about the sport and about Japan.As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns—about competition, team work, form, chasing personal bests, and about himself—will fascinate and surprise anyone keen to explore why we run and how we might do it better.
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The Way of the Runner

The Way of the Runner

by Adharanand Finn
The Way of the Runner

The Way of the Runner

by Adharanand Finn

eBook

$14.99 

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Overview

Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture remains a mystery to the outside world. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one-of-a-kind running culture to discover what it might teach us about the sport and about Japan.As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns—about competition, team work, form, chasing personal bests, and about himself—will fascinate and surprise anyone keen to explore why we run and how we might do it better.

Product Details

ISBN-13: 9781681771847
Publisher: Pegasus Books
Publication date: 06/07/2016
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 326
File size: 485 KB

About the Author

Adharanand Finn is the author of Running With the Kenyans, which was shortlisted for the William Hill Sports Book Award. He is an editor at the Guardian and a freelance journalist. He currently competes with the Torbay Athletic Club in Devon, U.K., where he lives with his family. Follow him on Twitter at @adharanand.
Adharanand Finn is the author of Running with the Kenyans and The Way of the Runner. The first of these was shortlisted for the William Hill Sports Book Award. He is a journalist at the Guardian and also writes regularly for the Financial Times, the Independent, Runner's World, Men's Health, and many others. He lives in England
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