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The Weight Loss Workbook: The Essential Companion for Any Weight Loss Program
     

The Weight Loss Workbook: The Essential Companion for Any Weight Loss Program

by June Naylor Rodriguez
 
"The Weight Loss Workbook" is designed for use by anyone on a weight loss or exercise program. Featuring ample room to record meals, thoughts, ideas, problems, and solutions, the book also includes motivational quotes, quick tips and facts, a calorie counter, and a chart of calorie burners. 144 pp. 20,000 print.

Overview

"The Weight Loss Workbook" is designed for use by anyone on a weight loss or exercise program. Featuring ample room to record meals, thoughts, ideas, problems, and solutions, the book also includes motivational quotes, quick tips and facts, a calorie counter, and a chart of calorie burners. 144 pp. 20,000 print.

Product Details

ISBN-13:
9781568362014
Publisher:
Kodansha International
Publication date:
12/20/1997
Pages:
144
Product dimensions:
6.14(w) x 8.05(h) x 0.49(d)

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