The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit

The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit

by Jodi Mockabee
The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit

The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit

by Jodi Mockabee

Paperback

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Overview

All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to

· understand your personality and those of your spouse and children
· create a simple, wholesome home environment
· make healthy and nourishing meals
· stay active as a family
· prioritize spiritual growth and serving together
· affirm and bless one another
· and more

Whether you're just starting your family or have been in the parenting trenches for a while and are looking for a fresh alternative to the way you've been doing things, Jodi can help you create a family culture that allows for the flourishing of every family member in mind, body, and spirit.

Product Details

ISBN-13: 9780800740139
Publisher: Baker Publishing Group
Publication date: 09/13/2022
Pages: 208
Sales rank: 424,181
Product dimensions: 5.50(w) x 8.40(h) x 0.60(d)

About the Author

Jodi Mockabee is a photographer, writer, blogger, speaker, social media influencer, and homeschooling mother of five living in the Black Hills of South Dakota. With a passion for health, wellness, parenting, and more, Jodi blogs her family's journey and shares tips for a healthy and active lifestyle. She also writes curriculum for creative and artistic learning in a homeschool environment. Find her at JodiMockabee.com.

Table of Contents

Introduction 10

Section 1 Whole Mind

1 Awareness 14

2 Communication 28

3 Nature 43

4 Simplicity 59

Section 2 Whole Bodies

5 Food 76

6 Fitness 93

7 Health and Wellness 108

Section 3 Whole Spirits

8 Biblically Grounded 130

9 Service 140

10 The Power of Words 153

11 Spirit Led 163

Conclusion 179

Recipes 181

Notes 201

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