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The Wine and Food Lover's Diet: 28 Days of Delicious Weight Loss
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PAPERBACK Good 0811852202 Used, in good condition. Book only. May have interior marginalia or previous owner's name.
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Overview
Eat good food, drink a little wine, lose weight! Sounds too good to be true? Not with The Wine and Food Lover's Diet. Created by a sports doctor with a background in nutrition, this is a diet that combines healthful eating with a love of eating. Imagine a meal of bacon-topped arugula salad, pecan-crusted chicken paired with the perfect glass of wine, and closing with chocolate souffl or some ice cream and a cup of coffeeand then, even better, looking at the decrease on the scales the next morning. Dr. Phillip Tirman's 28-day plan sheds the pounds and the diet angst. He knows that most diets fail because they're based on restricting the foods everyone loves the most and they're impractical...