The Wine Lover's Healthy Weight Loss Plan: 100 Recipes That Let Your Enjoy the Health Benefits of Your Favorite Wines

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Overview

Eat, drink, and be healthy

You can lose weight without sacrificing your beloved glass of wine! Research shows that wine can reduce the risk of heart disease, stroke, ulcers, arthritis, and other problems, as well as help shed pounds. Created by a practicing cardiologist and an award-winning chef, this Mediterranean-based diet is the first doctor-approved weight loss plan for wine aficionados like yourself. With The Wine Lover's Healthy Weight Loss Plan, you can combine the ...

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Overview

Eat, drink, and be healthy

You can lose weight without sacrificing your beloved glass of wine! Research shows that wine can reduce the risk of heart disease, stroke, ulcers, arthritis, and other problems, as well as help shed pounds. Created by a practicing cardiologist and an award-winning chef, this Mediterranean-based diet is the first doctor-approved weight loss plan for wine aficionados like yourself. With The Wine Lover's Healthy Weight Loss Plan, you can combine the amazing health benefits of wine with the Mediterranean foods and flavors you love.

There's no calorie counting—just good food, good wine, and good, healthy results. Best of all, each easy-to-make recipe is accompanied with the perfect wine selection, including:

  • Scampi with Chipotle-Orange Sauce . . . paired with Marquis-Philips 2004 "Holly's Blend," Verdelho, McLaren Vale, Australia
  • Roast Duck with Lavender-Lemon Honey Sauce . . . paired with Bergstrom Winery 2004 Willamette Valley Pinot Noir
  • Mediterranean Crab Cakes with Lemon Aioli Sauce . . . paired with Ridge Vineyards 2003 Santa Cruz Mountains Chardonnay
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Product Details

  • ISBN-13: 9780071473637
  • Publisher: McGraw-Hill Companies, The
  • Publication date: 8/25/2006
  • Edition description: 1ST
  • Edition number: 1
  • Pages: 272
  • Product dimensions: 5.50 (w) x 8.20 (h) x 0.80 (d)

Meet the Author

Tedd Goldfinger, M.D., is a physician certified in cardiovascular disease and internal medicine.

Lynn F. Nicholson graduated from Le Cordon Bleu Program at the Western Culinary Institute.

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted September 8, 2006

    Informational and Realistic

    Being an active and health conscious individual, I was looking for a realistic weight loss plan that would suit my urban lifestyle. After reading the 'Wine Lovers...' I've found what I was looking for. This book provides a food and wine education surrounding the lifestyle choices of those in the Mediterranean. The 'Wine Lovers...' author(s) are passionate, well-informed, and educated. Their enthusiasm for food and wine spills gracefully onto the pages of this book. The 'Wine Lovers...' also boasts quality recipes far above the standard for diet books. It's like having a gourmet cookbook inside a diet book! I urge anyone who is looking for a lifestyle change, trying to lose weight, or who simply desires the richness and fulfillment of wine to consider this book for purchase.

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