The Winning the Mental Way: A Practical Guide to Team Building and Mental Trainingby Karlene Sugarman
Ever wonder why you play great one day and terrible the next? Did your physical ability change? No likely, but your mental game was probably different. Your mindset and mental preparation can be the difference between winning and losing. This book will help arm you and your team so you can reach an optimal level of play and be successful in the competitive world of sports.
Whether you are a high school player, professional coach or top executive, Winning the Mental Way provides the tools necessary to help you achieve peak performance on a more consistent basis. No matter what your endeavors are, the goal is the same - peak performance. The mind plays such an important role in whether you will be successful or not. This practical guide will help you first develop a sound working team; and second, give you the skills to keep your team on its road to success.
- Step Up Publishing
- Publication date:
- Edition description:
- New Edition
- Product dimensions:
- 5.50(w) x 8.40(h) x 0.60(d)
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