The Winning the Mental Way: A Practical Guide to Team Building and Mental Training

The Winning the Mental Way: A Practical Guide to Team Building and Mental Training

by Karlene Sugarman
     
 

Ever wonder why you play great one day and terrible the next? Did your physical ability change? No likely, but your mental game was probably different. Your mindset and mental preparation can be the difference between winning and losing. This book will help arm you and your team so you can reach an optimal level of play and be successful in the competitive world of… See more details below

Overview

Ever wonder why you play great one day and terrible the next? Did your physical ability change? No likely, but your mental game was probably different. Your mindset and mental preparation can be the difference between winning and losing. This book will help arm you and your team so you can reach an optimal level of play and be successful in the competitive world of sports.

Whether you are a high school player, professional coach or top executive, Winning the Mental Way provides the tools necessary to help you achieve peak performance on a more consistent basis. No matter what your endeavors are, the goal is the same - peak performance. The mind plays such an important role in whether you will be successful or not. This practical guide will help you first develop a sound working team; and second, give you the skills to keep your team on its road to success.

Product Details

ISBN-13:
9780966666199
Publisher:
Step Up Publishing
Publication date:
07/28/1999
Edition description:
New Edition
Pages:
215
Sales rank:
1,486,533
Product dimensions:
5.50(w) x 8.40(h) x 0.60(d)

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What People are saying about this

Bruce C. Ogilvie
I highly recommend this book to those who wish a sound foundation in the mental side of sports. It should appear in the library of every coach and athlete who is invested in enhancing the mental skills that contribute to effective performance. Pioneer in the area of Sport Psychology, Professor Emeritus, Psychology, San Jose State University
Sue Enquist
Understanding and controlling the mental phase of athletics is the biggest challenge coaches and players face. Karlene Sugarman's book will teach you how to bust out of emotional slumps, build team cohesion and manage pressure situations successfully. This will enable everyone to enjoy the process of training and competition more! Head Softball Coach, UCLA
Rich Hill
This book is a MUST READ for anyone interested in obtaining peak performance. The methods and techniques taught by Karlene Sugarman are major league!! Head Baseball Coach, University of San Diego
Bob Quinn
A MUST read for athletes, coaches and instructors dedicated and motivated to achieving their ultimate goal: SUCCESS!!! Ex-General Manager, NY Yankees, Cincinnati Reds, SF Giants
Shellie McCall
Karlene's book is distinguishing because it prefaces individual mental training with the importance of team building and group dynamics. Head Softball Coach, Long Beach City College
Jamie Williams
Karlene's Winning the Mental Way provides 'good medicine' for players and coaches alike who are troubled by increasing complexities of the 'game within the game' of modern sports. It delves into small group dynamics inherent to team sports, by tackling its issues with a sense of realism and foresight. This book is a helpful tool for the everyday person who may be plagued with problems of stress and motivation as he or she seeks to win at the game of life. And that game can only be won one way: The mental way. Dr. and 12-year veteran of the NFL
Edward J. DeBartolo Jr.
A great tool for all athletes. Owner, San Francisco 49ers

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