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The Woman's Fibromyalgia Toolkit: Manage Your Symptoms and Take Control of Your Life
     

The Woman's Fibromyalgia Toolkit: Manage Your Symptoms and Take Control of Your Life

by Dawn A. Marcus M.D.
 

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The Woman's Fibromyalgia Toolkit tells readers what they need to know to take control of fibromyalgia symptoms. It includes step-by-step instructions for using effective non-drug treatments, including exercises, yoga, and relaxation techniques; a discussion of what to expect from prescription medications; and what nutritional supplements may be

Overview

The Woman's Fibromyalgia Toolkit tells readers what they need to know to take control of fibromyalgia symptoms. It includes step-by-step instructions for using effective non-drug treatments, including exercises, yoga, and relaxation techniques; a discussion of what to expect from prescription medications; and what nutritional supplements may be helpful.

Effective fibromyalgia treatment usually requires the holistic, comprehensive approach presented in this book, one that addresses sleep patterns, exercise habits, and mood, in addition to drug therapies. Tailoring these treatments to fibromyalgia symptoms is essential. For example, while exercise is helpful for most women with fibromyalgia, it's important to develop an exercise program that can be started and advanced without causing undue fibromyalgia flares. The Toolkit provides readers with a broad sample of tools to help them discover the most effective treatment strategy for their fibromyalgia symptoms. A chapter on planning for pregnancy will help women use safer and effective treatments while trying to get pregnant, during pregnancy, and after the baby's born when you might be nursing.

The Woman's Fibromyalgia Toolkit provides clear, practical instructions to help women change their lives and take back control.

Editorial Reviews

Doody's Review Service
Reviewer: Saba Beg, MD (Washington University Medical Center)
Description: Providing an excellent, detailed summary for understanding fibromyalgia and its management, this book validates the impact that this debilitating disease has on quality of life and encourages people to seek help. The authors effectively emphasize that fibromyalgia is more than just a problem of chronic pain. They explain that various pathological changes occur with this condition. Determining whether one has fibromyalgia is one focus of the book. Questionnaires and detailed tools assist readers in determining if they should seek medical attention.
Purpose: This easy-to-read book helps dispel myths about fibromyalgia, an illness that sometimes is neither completely understood nor appreciated, even by physicians. This holistic, step-by-step instruction guide provides hope for patients who suffer from this chronic disease.
Audience: It is intended as a useful source of information for women with fibromyalgia. Although it is straightforward enough for someone without specialized knowledge to understand, it also provides a concise review for physicians.
Features: Many times patients with fibromyalgia don't know that they are suffering from a real disease, believing that it is "all in their head." This book gives them hope, as various treatment modalities, both pharmacological and nonpharmacological, are explained in a simple and informative way. It brings to light the current and credible research regarding fibromyalgia and the various evidence-based recommendations for its management. Holistic approaches to controlling fibromyalgia, such as exercise, Yoga, Tai Chi, and meditation, are detailed with easy-to-follow illustrations. This book educates and empowers both patients and physicians in developing specific programs that suit a patient's individual needs.
Assessment: Although the book is written for laypersons, it is also useful for physicians who may not fully realize the health impact of the disease. It may prove challenging for physicians to recognize fibromyalgia as often there is an absence of obvious abnormalities in the examination and/or lab tests. However, recent studies have shown several biological abnormalities potentially responsible for the pathophysiology of fibromyalgia, the book nicely summarizes these studies. Although a smaller percentage of men may be affected by fibromyalgia, this book is an equally good resource for men who struggle with it. If you are looking for strategies to deal with this disease and want to have realistic expectations of the current treatments and therapies, I highly recommend this book.

Product Details

ISBN-13:
9780982321966
Publisher:
DiaMedica
Publication date:
04/10/2012
Pages:
288
Product dimensions:
6.06(w) x 8.80(h) x 0.77(d)

Meet the Author

Dawn Marcus, M.D. is a board-certified neurologist and professor at the University of Pittsburgh Medical Center who specializes in pain management, with a special focus on fibromyalgia research and treatment. Dr. Marcus has been the lead researcher for numerous studies investigating women's issues in pain management and gender differences in the pain experience. Her research has also focused on the holistic treatment of fibromyalgia and other pain complaints, including non-drug, complementary, and alternative treatments.

Atul Deodhar, M.D., is a Professor in the Division of Arthritis and Rheumatic Diseases at the Oregon Health and Science University in Portland, OR.

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